Mindful Movement

$24.95

When you change your physiology you change your psychology. The quickest way to change your state of mind is to move your body. This 30 minute video has been created to help you simply, yet powerfully and mindfully move and open your body, increase your core strength, mobility, flexibility and bring your mind, body and soul into alignment.

Category:

Reviews

There are no reviews yet.

Be the first to review “Mindful Movement”

Your email address will not be published. Required fields are marked *